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Monika⭐ 4.5+ Sessions

With an experience of over 15 years, I have a proficiency in various therapies including CBT, psychoanalytic, behavioural and cognitive. Expertise in anxiety, depression, stress, anger, interpersonal, child, educational, marital and personality development issues. Incorporating an eclectic approach for relief as per the choice of the client including meditation, law of attraction, spirituality, energy healing, etc.

About Therapist

With an experience of over 15 years, I have a proficiency in various therapies including CBT, psychoanalytic, behavioural and cognitive. Expertise in anxiety, depression, stress, anger, interpersonal, child, educational, marital and personality development issues. Incorporating an eclectic approach for relief as per the choice of the client including meditation, law of attraction, spirituality, energy healing, etc.

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Qualification

  • Bachelor of Arts (BA) Psychology Honours
  • Master of Arts (MA) Psychology

Languages

  • Hindi
  • English

Sessions Types

couple therapy

Rating: 4.5 ⭐

individual therapy

Rating: 4.5 ⭐

child therapy

Rating: 4.5 ⭐

Packages

couple therapy

Rating: 4.5 ⭐

Number of Sessions: 4

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 4

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 8

couple therapy

Rating: 4.5 ⭐

Number of Sessions: 8

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 50

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 12

couple therapy

Rating: 4.5 ⭐

Number of Sessions: 12

child therapy

Rating: 4.5 ⭐

Number of Sessions: 4

individual therapy

Rating: 4.5 ⭐

Number of Sessions: 2

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Frequently Asked Questions

Q. What is therapy, and how can it help me?

Therapy is a collaborative process where you work with a trained mental health professional to explore your thoughts, feelings, and behaviors. It helps you understand and manage your emotions, resolve personal challenges, and improve your overall well-being.

Q. Is therapy confidential?

Yes, therapy sessions are confidential. Your therapist will explain the exceptions to confidentiality during your first session.

Q. How do I know if I need therapy?

If you're experiencing emotional, mental, or behavioral challenges that impact your daily life, therapy can provide support and strategies for coping and improving your well-being.

Q. How do I choose the right therapist for me?

Choosing the right therapist involves finding someone who you feel comfortable with and who has experience in addressing your specific concerns. You may want to have an initial consultation to see if the therapist is a good fit.